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   Tainted milk crisis hits more global companies -  

Snackers, beware: Your favorite chocolate or creamy treats might contain milk contaminated with melamine.

   Feeling Cold? Maybe Youíre Lonely

Feeling cold? Maybe you're lonely.Social isolation makes people feel physically cold, find University of Toronto psychologists Chen-Bo Zhong, PhD, and Geoffrey J. Leonardelli, PhD.

   5 Lifestyle Steps for Better Bone Health

Calcium, exercise, no smoking, no excess drinking, bone density tests -- all these are necessary, says Kathryn Diemer, MD, professor of medicine and osteoporosis specialist at Washington University School of Medicine in St. Louis.

   Watch your waist line: Fat men have bad sperm

Too many fatty foods are dangerous not only to menís waistlines, but to their sperm production.

   End-of-Life Discussions May Ease Dying

When the scale is stuck, try these techniques to jump-start weight loss.3 TOOLS THAT HELP YOU LOSE WEIGHT.These items may not seem special, but theyíre key to getting you to your goal.

   The Benefits of Vitamin C

8 tips to protect your children from the flu

Itís a fact of parenting life: Kids equal germs. They share toys, put things in their mouths, and rub their faces with grubby little hands. During the fall and winter, schools, day care centers, and other places where children gather act as incubators for colds and the flu. So flu prevention for children is much more complicated than it is for adults.

   Preventing and Treating Flu in Children

8 tips to protect your children from the flu

Itís a fact of parenting life: Kids equal germs. They share toys, put things in their mouths, and rub their faces with grubby little hands. During the fall and winter, schools, day care centers, and other places where children gather act as incubators for colds and the flu. So flu prevention for children is much more complicated than it is for adults.

   How to Look Thinner Instantly

Wanna know a secret? Here's how to look up to 10 pounds thinner, have your clothes look better, and ooze confidence with every step you take. And you might just get rid of your tension headaches and lower back pain while you're at it. Sounds like a bad late-night infomercial, right? It's not.

   Whatís the best way to trim your tummy?

Having a flat belly or so-called "six-pack abs" is a dream of most adults. If you're middle-aged, have ever been pregnant, or sometimes indulge in too much food or one too many beers, you probably have a spare tire you'd like to get rid of.

   What Your Cough Means

Coughing is the body's way of removing foreign material or mucus from the lungs and upper airway passages or of reacting to an irritated airway.

   Sore Throat: Cold, Strep Throat, or Tonsillitis?

Got a sore throat? Wonder if your painful sore throat is from a cold, strep throat, or tonsillitis? Here's how to tell.

   Protect Yourself against Insect Bites

Warm weather months invariably include days at the beach, picnics in the backyard--and run--ins with bees or wasps. How can you avoid getting stung?

   Does Warm Milk Really Help You Sleep?

I just love it when some old piece of advice proves totally absurd, false, or, in the case of drinking a glass of warm milk before bed as a sleep inducer, TRUE!

   Help for Your Aching Back

Most backaches come from strained muscles of the lower back. The goal of treatment is twofold: Relieve the pain and promote healing. Talk to your doctor about these options.

   Ways to Prevent or Relieve a Headache

People have been looking for-sometimes praying for-relief from headache pain for almost as long as heads have been aching. Back in the Middle Ages, when people thought demons in the brain caused headaches, treatment consisted of boring a small hole in the skull, Fortunately, doctors understand headaches a little bit better today and suggest less drastic remedies.

   Eight Ways to Sleep through Insomnia

Do you ever find yourself wide awake long after you go to bed at night? Well, you're not alone. An estimated 30 million Americans are bothered by insomnia. They either have trouble falling asleep at night, wake up in the middle of the night, or wake up too early and can't get back to sleep. And when they're not asleep, insomniacs worry about whether or not they'll be able to sleep.

   Secret Weapon against Bad Breath

Few other bodily afflictions are more embarrassing than bad breath (halitosis). But it isnít really a problem, itís a symptom of a wide range of possible conditions.